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AUP Students' Union

Saving Money on Your Food Shop

Updated: Nov 1



Plan Your Meals Ahead


First up - meal planning! By planning your meals for the week, you can make a shopping list of the specific ingredients you need. This will help you avoid unnecessary purchases and impulse buys. helping you to stick to a budget and reduce the risk of food waste. This will also free up some mental load as you won't have to spend time deciding what to eat every night.


Shop Smart and Compare Prices


When you hit the grocery store, be a savvy shopper. Look out for discounts, special offers, and bulk deals. Don't shy away from using own-brand products, as they are often more affordable than branded items whilst being almost identical in every other area. Take a few minutes to compare prices at different stores before you head out to ensure you are getting the best value for your money.


Keep an eye out for student discounts using apps like UniDays and StudentBeans. Don't forget to bring your student ID card to take advantage of these benefits. Additionally, consider signing up for apps or loyalty cards that offer extra savings.


Embrace Batch Cooking


Once you've got your shopping, try out batch cooking with the produce! This is such a game-changer for saving money and time. Prepare meals in bulk and freeze them in portions. This allows you to buy ingredients in larger quantities, which are usually cheaper, and eliminates the temptation to order takeout when you're too tired to cook - just whack one of these in the microwave instead!


Cook with Friends


Cooking and sharing meals with friends can be both fun and cost-effective. Consider organizing potluck dinners or cooking together to split the expenses. This not only fosters a sense of community but also allows you to enjoy a variety of dishes without overspending!


Search for Bargain Buys and Reduced Items


Keep an eye out for bargain buys and reduced-price items in the supermarket. Many products nearing their expiration date are marked down for quick sale. Be flexible with your meal planning to accommodate these items.


Utilise Community Resources


In times of financial difficulty, don't hesitate to seek support from local community initiatives. We have a no-questions-asked Student Union Food Bank accessible to all AUP students in the SU Office, plus there are other initiatives in Plymouth such as the Food Not Bombs group who meet for free vegan food. You can find more information about food access on the government page here. Remember, these provisions are here to provide support, not to judge. Don't be afraid to ask for help when you need it.


By implementing these money-saving tips, you can start managing your food expenses more efficiently. Remember, being mindful of your spending habits and seeking support when needed are crucial steps towards financial well-being during your academic journey.


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